Do - 27min 27min joggen (alt., 13 laufen/14 gehen, 2.6km)

So - 50min 50min Ergometer (Stufe 2, 19.2km, 260kcal) Gwen Stefani - What are you waiting for Backyard Babies - I love to roll Dope - Bitch Feeder - Come back around Die Ärzte - Unrockbar Guano Apes - Big in Japan ... mehr»

Do - 45min 45min Ergometer (Stufe 2, 15.8km, 213kcal) wieder Placebo Meds Infra-Red Drag Space Monkey Post Blue Because I Want You Blind The Bitter End Special K Spite and Malice Black-Eyed Haemoglobin Days Before You Came