Do - 30min
30min Ergometer (Stufe 1/2 alt, 10.8km, 134kcal)

Velvet Revolver - Slither
Stone Temple Pilots - Heaven and Hotrods
Stone Sour - Reborn
Linkin Park - Faint
Stone Temple Pilots - No way out
Velvet Underground - Venus in Furs
Stone Sour - Come What(ever) may
Stone Temple Pilots - I got you