Fr - 45min
45min Ergometer (Stufe 2, 17.3km, 233kcal)

Aya Matsuura - Momoiro Kataomoi
Mindless Self Indulgence - Shut me up
Queens of the Stone Age - Feel Good Hit of the Summer
Stone Sour - Come What(ever) May
Nine Inch Nails - Wish
Korn - Here to Stay
Stone Sour - Reborn
Drowning Pool - Bodies
Marilyn Manson - Doll-Dagga Buzz-Buzz Ziggety-Zag
Korn - Shoots and Ladders
Linkin Park - One Step Closer
Mindless Self Indulgence - Shut me up (mein neuer Ohrwurm )
The Ataris - The Boys of Summer