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2016-03-02 08:35
How Many Weight Watcher Points For 1 Cup Rice?

Both white rice or brown rice are 4 points per cup, cooked. If you are now referring to the new points plus program, the points have changed and both now are 5 points plus per cup, cooked. I am sticking to the old points program and have lost 68 lbs!! I suggest having brown rice, and sweet potatoes rather than white carbs.

from http://www.healthanswers.xyz/Nutrition/dietingandweightloss/201601/803911.html

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2016-03-02 08:35