Mi - 30min
30min Ergometer (Stufe 1/2 alt, 10.8km, 134kcal)

Velvet Revolver - Slither
Stone Temple Pilots - Heaven and Hotrods
Stone Sour - Reborn
Linkin Park - Faint
Stone Temple Pilots - No way out (cut in middle)
Rammstein - Du Hast
Lost Prophets - Burn Burn
Stone Sour - Come What(ever) may
Stone Temple Pilots - I got you